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180 – Crusader

180 Crusader Campaign – Health thats last a Lifetime

A Year in the Making – Who Will You Become?
On Becoming a 180 Crusader
Select from our current six exercise programmes designed around your current fitness and activity goals.
On Becoming a 180 Crusader
Select one of our meal planners created to help combat or manage illnesses to help with your health goals and nutritional needs.
On Becoming a 180 Crusader
You will be an inspiration as yo undo harmful habits and embrace life changing helpful habits.
On Becoming a 180 Crusader
You will begin laying down the foundations for Generational Health in your family.
On Becoming a 180 Crusader
With our combined commitment - you as Crusader and our Spirit 75 Initiative we can make a difference to Health of your Nation.
On Becoming a 180 Crusader
Access our great range of merchandise, trial our products and keep updated when you subscribe to our newsletter.
£9.25 / month for 12 months

Tour Start Dates

  • Tour One Name : A Year in the Making | 29th January 2024 – 2nd Feb 2025
  • Tour Two Name: Nobody’s Fool | 1st April 2024 – 31st March 2025
  • Tour Three Name: Last Call for Crusaders | 1st August 2024 – 31st July 2025
£9.25 / month for 12 months

Five Programmes, One Crusade


Step in the Right Direction – Laying the Foundations – (8 weeks programme)

A starter programme designed around developing healthy habits in both exercise and around food – your eight week plan will enable you to set firm foundations and begin to build a healthier future.


The Next Step – Beginning to Build (12 weeks programme)

Foundations are set its time to build, evolving to twelve weeks programme it is here you will really start to see the difference. This programme is designed to push you to get to the next step.


Step It Up – Reaching Higher Levels of Health – (8 weeks programme)

This programme takes you over the halfway mark and many milestones have been accomplished. We step up a gear and a new programme issued to keep up with –  the new you.


Stepping Out – Structural Integrity – (12 weeks programme)

You have now passed the halfway mark and you feel great. Stepping Out of your comfort zone has never been so rewarding and safe. Another progressive plan lasting twelve weeks will solidify your new healthy habits and will prepare you for your final step.


Leap of Faith Challenge – Health Rebuilt (12 weeks programme)

You took a Stance. You achieve more than you thought possible, inspiring millions across the Nations of the world with your commitment. Now Challenge yourself by selecting one of the following and end the year on a High.

December is challenge season

  • 3 x  1 hour Intense challenges
  • 2 x 1.5 hour moderate challenges
  • 1 x 3 hour fun endurance challenge

Once you have selected your challenge, your programme will be produced around your commitment to ensure you are ready for your final challenge.

£9.25 / month for 12 months

No Time to Waste

Become a 180 Crusader Now